INGREDIENTS 2x 200g porterhouse steaks, trimmed 1 onion cut into thick rounds 1 tsp freshly ground black pepper 1 tsp ground cumin 1 tsp ground coriander 1 tsp paprika sea salt olive oil 2 cups mixed greens ½ cup diced tomato 1 cucumber, chopped ½ avocado, diced 1 tsp balsamic vinegar Dijon mustard, to serve.… Continue reading Porterhouse Steak & Mixed Green Salad
INGREDIENTS 600g lean beef rump steak, fat trimmed, cut into strips 2 tbsp olive oil 1 tbsp smoked paprika + extra, to serve 1 small red onion, thinly sliced 250g brown mushrooms, thinly sliced 1 ½ tbsp Worcestershire sauce ¾ cup salt reduced beef stock 1 ½ tbsp tomato paste 150g light sour cream or… Continue reading Healthy Beef Stroganoff
INGREDIENTS 400g rump steak, fat trimmed, thinly sliced 3 tbsp neutral oil, divided 2 tbsp soy sauce, divided ½ tsp sesame oil ¼ tsp chilli flakes, optional ¼ tsp white or black pepper 2 carrots, sliced 1 red capsicum, diced 1 head broccoli, cut into small florets 100g baby corn, sliced into rounds 3 spring onions,… Continue reading Chinese Beef Fried Rice
INGREDIENTS 4 x 200g porterhouse steaks, fat trimmed 12 baby potatoes, boiled or microwaved until just tender, slightly cooled 2 tbsp olive oil 1 bunch asparagus, trimmed 1 red capsicum, cut into thick strips 2 zucchini, thinly sliced lengthways 250g pumpkin, thinly sliced 80g baby rocket Parsley leaves, wholegrain mustard, lemon wedges, to serve. METHOD Brush steaks… Continue reading Char-grilled steak with crushed potatoes
INGREDIENTS 650g lean beef rump steak, fat trimmed, cut into strips 1 tbsp vegetable oil 1 brown onion, cut into thin wedges 2 garlic cloves, crushed 1 red capsicum, thinly sliced 250g snow peas, halved on the diagonal 1 broccoli, cut into florets 1/3 cup oyster sauce 2 tbsp plum sauce or sweet chilli sauce… Continue reading Beef and Cashew Stir-Fry
