INGREDIENTS 600g lean beef rump steak, fat trimmed, cut into strips 2 tbsp olive oil 1 tbsp smoked paprika + extra, to serve 1 small red onion, thinly sliced 250g brown mushrooms, thinly sliced 1 ½ tbsp Worcestershire sauce ¾ cup salt reduced beef stock 1 ½ tbsp tomato paste 150g light sour cream or… Continue reading Healthy Beef Stroganoff
INGREDIENTS 400g rump steak, fat trimmed, thinly sliced 3 tbsp neutral oil, divided 2 tbsp soy sauce, divided ½ tsp sesame oil ¼ tsp chilli flakes, optional ¼ tsp white or black pepper 2 carrots, sliced 1 red capsicum, diced 1 head broccoli, cut into small florets 100g baby corn, sliced into rounds 3 spring onions,… Continue reading Chinese Beef Fried Rice
INGREDIENTS 4 x 200g porterhouse steaks, fat trimmed 12 baby potatoes, boiled or microwaved until just tender, slightly cooled 2 tbsp olive oil 1 bunch asparagus, trimmed 1 red capsicum, cut into thick strips 2 zucchini, thinly sliced lengthways 250g pumpkin, thinly sliced 80g baby rocket Parsley leaves, wholegrain mustard, lemon wedges, to serve. METHOD Brush steaks… Continue reading Char-grilled steak with crushed potatoes
INGREDIENTS 650g lean beef rump steak, fat trimmed, cut into strips 1 tbsp vegetable oil 1 brown onion, cut into thin wedges 2 garlic cloves, crushed 1 red capsicum, thinly sliced 250g snow peas, halved on the diagonal 1 broccoli, cut into florets 1/3 cup oyster sauce 2 tbsp plum sauce or sweet chilli sauce… Continue reading Beef and Cashew Stir-Fry
INGREDIENTS 1.5 – 1.7kg Aldi marinated beef roastSaltPepper2 tbsp olive oil1 brown onion, diced4 x cloves garlic4 x medium carrots, peeled and cut into 3cm pieces2 x celery stalks, cut into 3cm pieces1 x cup dry red wine3 x cups beef stock1/3 cup plain flour3 springs fresh rosemary4 sprigs fresh thyme500g potatoes, peeled and cut… Continue reading Beef Pot Roast
INGREDIENTS 1.5 – 1.7kg Aldi marinated beef roast 1 tbsp olive oil 1 brown onion, diced 2 x packets taco seasoning 2 x 400g tin crushed tomatoes 2 cups (500ml) beef stock 1 x 400g can kidney beans 4 sprigs fresh coriander Fresh lime or lemon, to serve Rice, to serve https://www.youtube.com/watch?v=oyGZ0MCQykw METHOD Cut beef… Continue reading Pulled Beef & Bean Chilli
INGREDIENTS 1.5 – 1.7kg Aldi marinated beef roast 1 tbsp olive oil Salt Pepper https://www.youtube.com/watch?v=ZBHoA4pGy_8 METHOD Preheat air fryer for 10 minutes. Pat beef dry. Coat all sides of the roast with olive oil, and season with a little salt & pepper. Place beef in a liner in the air fryer and cook at 200oC… Continue reading Air Fryer Roast Beef
INGREDIENTS 1.5 – 1.7kg Aldi marinated beef roast 2 tbsp olive oil 1 brown onion, diced 2 x 400ml bottles pasta sauce 2 cups (500ml) beef stock 4 sprigs fresh rosemary 2 fresh basil sprigs, to serve 40g Parmesan cheese, finely grated, to serve METHOD Cut beef into 4 large pieces and pat dry. Heat… Continue reading Slow Cooked Beef Ragu
INGREDIENTS 800g beef brisket, fat trimmed 1 tbsp plain flour 2 tbsp olive oil 3 red onions, cut into wedges 2 cloves garlic, finely chopped 3 carrots, peeled, roughly chopped 190ml salt-reduced beef stock ¼ cup hickory BBQ sauce, plus 2 tbsp, to brush 375g dried macaroni pasta 50g butter 875 ml milk 1 tablespoon… Continue reading Hickory Braised Brisket with mac ‘n cheese
INGREDIENTS 800g gravy beef, cut into 5cm pieces 1 tbsp olive oil 1∕3 cup red curry paste 400ml light coconut cream 2 cups water 1 cup shredded coconut 2 tbsp coriander leaves cauliflower rice, lemon wedges, sliced chilli, to serve. Cauliflower Rice: 1 small cauliflower, stems and florets, grated 2 cups frozen peas Salt and… Continue reading Beef curry with cauliflower rice
