Steak & Veg Stir Fry

4

10mins

10mins

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beef steak & veg stir-fry

INGREDIENTS

500g rump steak, trimmed, sliced into strips

2 tbsp olive oil

1 brown onion, sliced

2 carrots, sliced

2 red capsicum, diced

1 bunch broccolini, chopped

2 tbsp oyster sauce

2 tbsp soy sauce

Steamed rice, sliced spring onions and lemon wedges, to serve.

METHOD

  1. Place a large wok or large skillet over high heat and add half the oil to pan. Add beef strips and stir-fry for 1 minute, until strips are golden on the outside and still pink in the centre. Transfer to a heat-proof bowl.
  2. Add remaining oil to the pan, along with the carrot, capsicum and broccolini. Stir-fry for 3–4 minutes. Add onion and cook a further 2–3 minutes, until veggies are tender-crisp.
  3. Return beef to the pan, add oyster sauce and soy sauce, and toss to coat. Serve stir fry over steamed rice, with spring onions and lemon wedges.

TIPS

  1. Stir fry strips or scotch fillet would also work well in this recipe.
  2. Switch steamed rice for noodles.

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HOW ABOUT TRYING A DIFFERENT BEEF RECIPE