INGREDIENTS
1 kg gravy beef, cut into 3cm pieces
2 tbsp olive oil
1 large brown onion, thinly sliced
2 medium carrots, peeled, sliced
2 celery stalks, sliced
2 tbsp plain flour
500ml salt-reduced beef stock
400g can diced tomatoes
120g baby spinach
1 tbsp Mexican spice mix
400g can red kidney beans, drained, rinsed
Coriander leaves to garnish
2 corn on the cobs charred, kernels removed
gravy beef
METHOD
- Preheat the oven to 180°C (160° fan-forced). Place beef in a large snap lock bag or dish, add half the oil, season and mix well.
- Heat a large ovenproof casserole dish over medium-high heat. Brown the beef in 2 or 3 batches, setting beef aside on a plate.
- Reduce heat to medium and add remaining oil. Add onion, carrot, celery and cook, stirring, for 4–5 minutes.
- Sprinkle in flour and Mexican spice mix, stir until vegetables are coated. Gradually pour in stock stirring well. Return beef to the pan with any juices, add tomatoes.
- Cover casserole dish, place in oven and cook for 2 hours, stirring occasionally, and adding extra water if necessary. Add kidney beans and cook for a further 30 minutes or until meat is tender. Add corn, set aside, covered, for 2 minutes.
- Serve with rice, salsa, coriander and lime wedges.
TIPS
- The salsa can be shop bought or easily made with tomato, avocado and diced onion
- Kidney beans can be substituted for black beans
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