INGREDIENTS
650g lean beef rump steak, fat trimmed, cut into strips
1 tbsp vegetable oil
1 brown onion, cut into thin wedges
2 garlic cloves, crushed
1 red capsicum, thinly sliced
250g snow peas, halved on the diagonal
1 broccoli, cut into florets
1/3 cup oyster sauce
2 tbsp plum sauce or sweet chilli sauce
½ cup roasted cashews, roughly chopped
Steamed jasmine rice, green onions, thinly sliced, long red chilli, thinly sliced to serve.
METHOD
- Heat oil in a large non-stick frying pan or wok over high heat. Stir-fry beef, in batches, for 1–2 minutes or until well browned. Set aside on a plate loosely covered with foil. Reheat pan, add onion and garlic and stir-fry for 1 minute. Add remaining vegetables and stir-fry for 2–3 minutes. Add sauces and stir through.
- Return beef and any juices to pan and toss to warm through. Sprinkle with nuts and toss to combine.
- Serve beef stir-fry with rice. Sprinkle with green onions and chilli, if desired.
TIPS
- Beef mince would also be delicious in this recipe.
- For a different way to serve, cook steak to preferred doneness, slice and serve over stir-fried vegetables.
- For an even healthier alternative serve beef stir-fry with basmati or brown rice.
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